What’s new
Recent additions.
New picks, articles, and curated kits — chronological, no algorithm.
product · Ryker Clothing Co
The Apex Short
Merino wool lining inside a quick-dry shell. Regulates temperature when you sweat, stays warm when wet, doesn't hold odor for days. Made for the runner who's also the dad picking up coffee on the way home.
product · WHOOP
Life
Gain personalized health insights with WHOOP Life's continuous activity and sleep tracking. Data-driven metrics guide informed wellness decisions.
product · Kora
Men's Liberty Yak Wool Zip Hoodie
Yak wool — among the warmest natural fibers per gram, sourced from family-owned nomadic cooperatives on the Tibetan Plateau. Wears warmer than merino, doesn't itch, doesn't pill. The hoodie a Himalayan herder would wear.
product · Hatch
Restore 3
An alarm clock that sunrise-lights you awake instead of jolting you with an iPhone alarm. Build a wind-down soundscape that fades from podcast to static to silence over 30 minutes. Gets the phone out of the bedroom; the clock handles the rest.
product · Oura
Ring 5
Oura Ring 5 is a titanium smart ring for tracking sleep, activity, and health metrics with precision.
product · Bryan Johnson Blueprint
302 Laser Cap
FDA-cleared low-level laser cap — 272 medical-grade laser diodes targeting the scalp's androgen-driven hair-loss pattern. Six minutes every other day. Two of the foundational randomized double-blind sham-controlled trials (Lanzafame 2013, 2014) used this same wavelength and dose range. Bryan Johnson's Blueprint protocol stack.
product · Mito Light
Biohacker 5.0
Red and near-infrared LED panel for full-body or targeted sessions. 660 nm + 850 nm — the wavelengths most cited in the mitochondrial-function literature. Ten-minute sessions; effective range is about three feet. Mito Light builds these in Czechia.
product · Recharge Health
FlexBeam
Wraps around a sore joint or muscle and delivers 660 nm + 850 nm red and near-IR light. Ten minutes a session, twice a day. Used by Norwegian Premier League clubs and the Norwegian Ski Federation — the local-tissue equivalent of a sauna without leaving the couch.
product · Therabody
Theragun PRO Plus
Relieve muscle soreness with the Theragun PRO Plus's heated percussive therapy. Trusted by athletes for effective recovery.
product · Conscious Breathing Institute AB
Cardihaler
Trains CO₂ tolerance by gradually increasing rebreathing in measured intervals — the adaptation free-divers chase. A lower CO₂ panic threshold reads as steadier nerves under stress. From the Swedish team behind the Conscious Breathing method.
product · Plunge
The Sauna
Cedar barrel sauna designed for backyard or basement install. Plunge's hardware sits in clinical longevity stacks for a reason — heat exposure at 80°C for 20+ minutes 3-4× a week is one of the few interventions with mortality-curve data in the Finnish KIHD cohort.
product · Eight Sleep
Pod 5
Improve your sleep with the Eight Sleep Pod 5's precise temperature control, enhancing rest quality. Each side of the bed can be individually adjusted for optimal comfort.